Health and wellness are two concepts that often are used to mean the same thing; however, there is a few key differences! The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity (illness).” WHO defines wellness as “the optimalContinue reading “Health & Wellness: What is it?”
Since March of 2020 pretty much everything has gone virtual; our classrooms, our workout classes, how we interact with loved ones, and so much more. Unfortunately, this form of communication can create a type of fatigue that we’re not used too! To help avoid this burn out: Avoid multitasking: If you were at an inContinue reading “Virtual Burn Out”
Are you ever looking for something to do but unsure of where to find all the events going on in town? Problem solved! Here at Health Dunn Right we’ve created our own Community Events calendar! You can come to this page for future updates to the calendar or you can click here! Do you haveContinue reading “Health Dunn Right Calendar”
Happy New Year everyone! We want to start the New Year on the right foot by packing this first blog post full of Mental Health Resources! In 2019, Within Dunn County 11% of the population reported frequent Mental Health distress (you can read more about this here). Our goal is to give the Dunn CountyContinue reading “Online Mental Health Resources”
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